Healing in the kitchen

I was invited as a guest on the Women’s Moon Wisdom podcast and it was such a beautiful experience.

In this episode, Rebecca and I talk about what Cooking Therapy Coaching is, how it differs from other interventions and why being in the kitchen allows us to create the space to make a different choice.

Rebecca truly created the most wonderful space for us to have this heartfelt chat and I can’t wait to hear what your favourite part is.

Listen on Spotify